Want to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot.
- Anthony Robbins

Four things for weight loss success: healthy food and exercise, think and believe.
- Felicity Luckey

Where and how can I make this meal better for me? I asked myself that question before every meal, especially in the beginning.
- Jennifer Hudson

Permanent weight loss doesn't come with an on and off switch. It is not something you do for a little while and think it is going to change your body.
- Jennifer Hudson

Thou shouldst eat to live, not live to eat.
- Cicero, Rhetoricorum LV

To lengthen your life, shorten your meals.
- Proverb

Eating crappy food isn't a reward, it's a punishment.
- Drew Carey

Nothing tastes as good as being thin feels.
- Elizabeth Berg

Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever.
- Subodh Gupta,

Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is unhealthy.- Subodh Gupta,