Health is like money, we never have a true intent of its value until we lose it.
- Josh Billings

Extreme exercise doesn't save you from poor food choices. It can be difficult to exercise and erase away that chocolate cake or pizza pie. It doesn't work that way.
- Jennifer Hudson

If you put off starting a fitness routine until the time is right, you'll never reach your fitness goals.
- Felicity Luckey

Associated with this weight gain are increased risks in adulthood for joint problems, angina, high blood pressure, heart attacks, strokes, type 2 diabetes and, ultimately, premature death.
- Jeff Schweitzer

You cannot just work out and then eat poorly and expect to lose weight. It doesn't work that way.
- Jennifer Hudson